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A PREMIUM GYM BUILT FOR BUSY PROFESSIONALS

Book your tour and enjoy a thoughtful welcome gift: choose a Free Day Pass, Personal Training Session, or Class Pass, then unwind with a complimentary Infrared Sauna session.

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CURRENT PROMOTIONS

Fight For Air Climb
Our team is climbing stairs in the Fight For Air Climb to support people with lung disease who are fighting for every breath.
Join Our Team

24/7 Access

Enter on your schedule

Personal Training

Personalized training to fit your schedule and maximize your results

Recovery & Spa

Steam Room, InfraRed Sauna, and Full-Service Spa & Salon on site

Steps from Your Office

Located inside Key Center: Downtown made easy

Small, Expert-Led Classes

Efficient formats that fit between meetings

Premium Services

Luxurious showers, towel and laundry service, private lockers for your comfort

PRIMIUM PLANS BUILT FOR BUSY SCHEDULES

All memberships include 2-hours of Complimentary Parking in the Key Tower Underground Memorial Garage.

Foundation
Membership

$ 105 month
  • 24/7 Access to the Fitness Center
  • Unlimited Group Fitness Classes
  • Unlimited Steam Room
  • Luxurious Showers & Towel Service

Foundation
Plus

$140 month ($210 value)
  • Everything in the Foundation Membership plus:
  • Unlimited Infrared Sauna
  • 1 Complimentary Guest Pass per Month
  • Exclusive Member Discounts on Spa Services
Popular

Foundation
Premier

$250 month ($355 value)
  • Everything in the Foundation + Membership plus:
  • 4 Personal Training Sessions (30 min)
  • Unlimited Infrared Sauna
  • Priority Booking for Spa Services

ACHIEVE RESULTS FASTER WITH PERSONAL TRAINING

Efficient formats designed around workdays: strength, mobility, conditioning, and recovery sessions.

Accelerated Progress Toward Fitness Goals

Enhanced Motivation and Consistency

Improved Exercise Technique and Injury Prevention

Long-Term Health Benefits and Quality of Life

CLASSES THAT FIT YOUR SCHEDULE

Efficient formats designed around workdays: strength, mobility, conditioning, and recovery sessions.

TRX Strength

Bootcamp

Stretch & Mobility

Sweat and Reset Yoga

GIVE THE GIFT OF WELLNESS

Gift memberships, personal training, or class passes to help someone special achieve their wellness goals.

HAVE QUESTIONS? CONTACT US TODAY

Contact Form

CURRENT EVENTS & PROMOTIONS

COMPLIMENTARY CLASS

Receive a complimentary class when you sign up for a tour of our facility. Get a feel for our space, meet our expert trainers, and experience the Ascend vibe—on the house.

SIGN UP NOW
Personal Training 3-Pack

Non-members can now purchase a 3-Pack of Personal Training Sessions. If you choose to become a member after you complete your sessions, we’ll waive your enrollment fee!

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